- The busiest time on my blog is 3 am, which I suppose makes sense since most of my readers are overseas.
- I could count the number of posts written here that aren’t for Microblog Mondays on the fingers of one hand. That means my posts are very short, limited in scope, and so probably pretty boring.
- People who are mildly depressed are better able to guess what other people think about them, whereas the happy are truly in blissful ignorance.
- People with mild anxiety have better recall of events than those who either do not suffer anxiety or those who suffer severe anxiety.
- Sleeping in a lighter room leads to greater rates of depression, so darken those windows, and turn off any blinking lights. Maybe that’s why I like autumn, when the mornings are darker?
- If we sleep 24 minutes (no more) during our day, we are much more productive, so it must be time for a nap!
Things I learned recently
March 26, 2018 by Mali
Short does not equal boring! I like short, especially now that Lyme has made it nearly impossible for me to read long paragraphs. But my writing projects and even my rug hooking projects have always been small.
Re the recall of events, might that not depend on the event being recalled? I often say it’s interesting what we remember–and what we don’t.
Oh, and the 24-min. nap . . . I didn’t know that, but I usually listen to either a meditation on DVD or a YouTube ASMR video (each no longer than 24 minutes), and wake up when it stops. Nice to know I’m doing something right. 🙂
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Your readers are overseas and/or have insomnia! So it’s good you shared those sleep tips!
Also, I don’t think your posts are boring.
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I don’t think your posts are boring either. I too do most of my posting on Mondays.
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I love little bursts of information like that. I’m trying to figure out the time difference between you and me. I’m thinking that would be 10pm my time?
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That’s about right.
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NOT BORING. And I wish I was living in blissful ignorance. My ignorance is anxiety ridden.
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Not boring! And I just took a little nap, so I must be ready to conquer the world… 🙂
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